14 Days Kriya yoga meditation & Energy Healing in Rishikesh.

Kriya Yoga is a simple, yet exceptionally powerful, meditation technique – a quick path to reaching higher states of consciousness and transforming your life by developing awareness of mind, body, intellect and spirit.

The awakened saints of India had discovered the spiritual science of Kriya Yoga in ancient times. Kriya Yoga is the practice of the same ancient method of yoga. First of all, Lord Krishna has been associated with it and he has been called "Kriya Yogi" for the first time.

Lord Krishna has referred to Kriya Yoga in the 'Bhagavad Gita': "By surrendering the inward breaths in the outward breaths and by surrendering the outward breaths in the inward breaths, a yogi neutralizes both these breaths; by doing so he extracts his life force from his heart and brings it under his control."

Lord Shri Krishna says: "I taught this eternal science of Yoga to the Sun-god, Vivasvan, who gave it to Manu; and Manu instructed it to Ikshvaku." ~ Bhagavad Geeta

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Upcoming Kriya yoga meditation & Energy Healing in Rishikesh.

In addition to yoga asanas, the retreat will offer meditation sessions to help participants cultivate mindfulness, reduce stress, and enhance mental clarity. Various meditation techniques such as guided visualization, mantra repetition, and mindfulness meditation will be explored.

The retreat will also include workshops and lectures on yoga philosophy and lifestyle, providing participants with a deeper understanding of the yogic principles and how to incorporate them into their daily lives.

Price & Inclusion - Kriya yoga meditation & Energy Healing

Chakra Cleansing Technique - Third Eye
Panchakarma
Yoga Asana
Pranayama
Tratak Kriya
Bhuta Shuddhi
Cosmic Bath
Chakra Meditation
Chakra Cleansing & Balancing
Energy / Spiritual Healing
Sound Healing / Music Therapy
Ayurvedic Massage
Excursion
Three Yogic Meals a day
Astrology / Numerology
Private / Sharing Accommodation

Free GiftBox - Healing Stone, Energetic Rudraksh Mala, Hawan Incensory, Third Eye Tilak, Aura/Chakra Spray, Yogshala T-shirt, Notepad.

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Cancellation Policy:

A reservation requires a deposit of 30% of the total price.
The deposit is non refundable, if the booking is cancelled.
The rest of the payment should be paid on arrival.

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Kriya yoga meditation & Energy Healing

Lahiri Mahashay ji met the great Guru Mahavatar Babaji near a cave in Dwarahat (Almora) in the Himalayan region of Uttarakhand, India and after some time, he received initiation into Kriya Yoga in the same cave.

In modern times, the work of reviving Kriya Yoga was done by Lahiri Mahasaya, a favorite disciple of Mahavatar Babaji, around 1861, and then Yogananda Ji, who was decorated with the title of Paramahansa from the Guru Shisya tradition, wrote the book "Autobiography of a Yogi". (Autobiography of a Yogi) was disseminated to the general public.

The universal description of revered Gurudev Mahavatar Babaji is obtained from this book, According to Paramahansa Yogananda, this ancient method of meditation was also known to Jesus Christ and his disciples St. John, St. Paul and other disciples.

Paramahansa Yogananda ji writes in his book that Kriya Yoga is a simple psycho-somatic system, through which human blood becomes free of carbon and enriched with oxygen. Apart from this, oxygen molecules get converted into life flow and replenish the chakras of the brain and spinal cord with new energy. Kriya Yoga, which controls the mind through direct life force, is the simplest, effective and most scientific path to reach the infinite.

Kriya Yoga is a means through which human development can be accelerated the most. "A thousand kriyas, practiced in eight hours a day, give the yogi the equivalent of a thousand years of natural development: 365,000 years of development in a year." (Taken from Yogananda ji's book "Autobiography of a Yogi")

"God looks for willing hearts to give His blessings." This is the most beautiful fact, and it is what we believe in. God looks for willing hearts to give His blessings. He gives us everything We are ready to give but we do not make any effort to receive.”

Lahiri Mahasaya's teachings are particularly suited to the modern age because it does not ask anyone to believe dogmatically. Rather, it is through personal realization through the practice of the proven techniques of Kriya Yoga that one can come to the question “What is truth?” about oneself and God. — inspires to find the answer to this eternal question.

Schedule Kriya yoga meditation & Energy Healing in Rishikesh.

The Kriya yoga meditation & Energy Healing with yogshala rishikesh retreats is a combination of the age-old practices of Kriya yoga meditation and energy healing, which aims at physical, mental and spiritual well being. This holistic approach is aimed at balancing the body’s energy centers, freeing & promoting inner peace and harmony.

The schedule includes Yogic cleansing (shatkarma) and Asana (Alignment & adjustment), Pranayam,Bhuta shuddhi,Tattva chintan,mudra & kriya yoga meditation practices that will enable one to connect with the inner soul and enjoy deep relaxation and rejuvenation. This is a practice that is suitable for all levels, and it is guided by experienced instructors & gurus for the participants to uncover and develop their practice.

6:30 am: Wakeup
7:00am - 8:30am: Yogic cleansing (shatkarma) and Asana (Alignment & adjustment)
8:30am - 9:30am: Pranayam,Bhuta shuddhi,Tattva chintan,mudra
9:30am - 10:00am: Yogic Breakfast
10:00am - 11:00am: Two day ayurvedic massage/ two day excursion./Transcendental Meditation/Astrology/Hawan.
11:00am - 01:00pm: Chakra Cleansing,Healing & Balancing, Chakra meditation, kriya yoga / Spiritual Healing

01:00pm - 02:00pm: Yogic Lunch
2:00pm - 4:00pm: Leisure
4:00pm - 5:00pm: Hatha/Ashtanga yoga
5:00 pm - 6:30pm: kriya yoga meditation/kundalini meditation, Bandha, mudra ,Mantra chanting/ Bhajan keertan/yoga nidra.
7:00pm - 7:30pm: yogic dinner.
9:00 pm: Lights off

Note: Daily Schedule are subject to change.

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What we provide - Shree Yogshala Rishikesh for a luxury Yoga Retreat in Rishikesh.

Shree Yogshala Retreat Rishikesh includes everything from the retreat's natural surroundings to its accommodations, dining areas, and yoga studios, providing a one-stop solution for all your needs.

Things to know

Kriya yoga meditation & Energy Healing

What is Kriya Yoga Meditation?

Kriya Yoga is a spiritual practice that involves specific breath control techniques to harmonize and balance the flow of life energy (prana) within the body. It is a transformative meditation technique aimed at achieving self-realization.

How does Energy Healing complement Kriya Yoga?

Energy Healing focuses on restoring balance to the body's energy systems. When combined with Kriya Yoga, it enhances the overall experience by addressing energetic imbalances and promoting holistic well-being.

Can beginners participate?

Yes, the retreat is suitable for all levels. Beginners will receive guidance on foundational practices, while those with experience can deepen their understanding and practice.

Are there specific dietary requirements?

While the specifics vary, many retreats encourage a light and nourishing diet to support the practices. Participants often experience heightened sensitivity during meditation and energy work.

What does a typical day look like?

Each day typically includes multiple sessions of Kriya Yoga Meditation, Energy Healing workshops, group activities, and moments of personal reflection. The schedule may vary, offering a diverse and enriching experience.

How can participants continue their practice after the retreat?

Retreat organizers often provide resources, recommendations, and support for continuing the practice at home. This may include suggested reading, online resources, or information on local Kriya Yoga groups.

What is the refund policy?

Refund policies vary among retreat organizers. It is advisable to review the specific terms and conditions outlined by the hosting organization before registering.